Women quite often complain of their acne skin problems. They suffer from oily skin, which unexpectedly causes acne. Women lose confidence in themselves, and in many cases, this causes them to slap on more make-up which can only irritate the skin further. Maybe it’s time to change your skin caring habits, and throw some of your beauty care kits out. I’m talking about the ones that do not help.
Here are a few ways to get rid of acne skin problems once and for all.
1. Rest Your Skin To Avoid Skin Problems
Every evening don’t forget to wash your make-up off. Many liquid make-up types and other facial color correctives clog the skin pores. This is what’s forcing your skin to produce more sebum (oil).
2. Use Salicylic Acid Cleanser
For those of you whose skin is more oily, beauticians advise using cleansing wipes made specially for acne skin. Choose a cleanser that contains salicylic acid, that helps regulate the skin pores.
3. Cut Our Spicy Food
Avoid spicy dishes, it causes blood vessels to expand and will make you sweat more. Try replacing spicy foods with carrots, melon and spinach. This isn’t random, I promise – these products are rich in vitamin A, which regulates skin sebum (oil) production.
4. Teaspoon Of Suncream
A small amount of suncream (half a teaspoon) also helps to adjust the skin sebum (oil) and get rid of skin problems. In the morning instead of moisturising cream apply sun cream which will help to protect you from harmful sun rays. Choose a cream that is rich of minerals, for example, with zinc.
Once a week, gently exfoliate your skin. This helps to remove dead cells and cleans clogged pores. After exfoliating, use a clay mask, which reduces the excretion of oil and tightens the skin pores.
6. Avoid Powdering Your Nose
Don’t try to hide skin gloss with matte effect or other pressed powders. It will clog the pores and skin will produce more oil. Remove the skin gloss with the grease absorbent wipes that you can buy in cosmetics stores.
7. Moisturise Before Bed
Before bed, use a light moisturising serum. It should contain salicylic or glycolic acid. Don’t apply to the nose area as this produces enough naturally.
You can’t stop your skin from producing oil. What you can do is remove oil on the surface of the skin and reduce the skin shine. Women need to remember that a lot of things depend on their own lifestyle choices.
With a little exercise and some healthy eating you can be full of energy, happiness and take pride of being the real you. Your beautiful authentic self.