While the cold weather of the winter months can indeed be cozy and charming, it also can wreak serious havoc onto your skin. If you’re sick of experiencing excessively dry skin and flaky skin due to the cold, a few simple tips can make your life a lot easier, thankfully.
1. Moisturise your dry skin frequently.
If you want to keep your skin looking glowing and revitalised during the wintertime, hydrate it on a daily basis – both morning and night. If you have already the dry skin, opt for a cream-based rich moisturiser for dry skin. If you have sensitive skin and prone to irritation and breakouts, opt for a moisturiser that’s completely devoid of lanolin and fragrances. Prevent the cold from zapping up your complexion’s vital moisture by giving it all the healthy hydration it deserves.
2. Keep your showers brief.
Whether you shower once a day or every other day, keep your showers as short and sweet as possible. Restrict them to 10 minutes maximum. Keep the water warm, too. Remember, hot water can extract natural oils from the skin — the last thing you need in the harsh cold.
3. Hydrate your feet and hands diligently.
Dry feet and hands are common in the wintertime. Combat this by moisturising these body parts prior to going to sleep at night. Lock in the moisture by covering your feet and hands with cotton socks and gloves, too. This will also obstruct evaporation.
4. Opt for mild cleansers.
Soaps that have fragrances or that are anti-bacterial can be aggressive on the dry skin, stealing away its natural oils — the last thing you need when you want to keep your complexion moisturised Keep your skin hydrated and gorgeous by washing it daily with a cleanser that’s gentle and devoid of soap or fragrances.
5. Purchase a humidifier.
Humidifiers inject the air with healthy moisture, stopping you from experiencing pesky dry eyes and dry skin. Select a humidity setting that’s between 30 and 50 percent. Make sure to switch out your humidifier’s water on a daily basis, as well.
6. Consume ample healthy fats.
Healthy fats can be excellent for preventing winter skin dryness and skin itchiness. Essential fatty acids (think omega-3s) are beneficial for the skin’s oil barriers, which gather moisture. Make a point to eat foods that are chock-full of omega-3s. Some examples include walnuts, tuna and salmon.
7. Consult a reputable dermatologist.
If you’re extremely frustrated by the cold weather’s effects on your skin, schedule an appointment with a dermatologist ASAP. A dermatologist can give you top-notch tips on how to manage the weather and your complexion. He or she can also provide you with helpful tips regarding suitable dry skin care products.
While cold weather isn’t exactly skin-friendly, it doesn’t have to be the end of the world. Prepare for winter skin dryness by making a few easy — but totally smart — adjustments to your daily lifestyle. Although having flawless skin in the winter doesn’t always come naturally, it doesn’t have to be impossible.